Weigh In record (no journal entry) for 09 May 2017
|
63.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2535 kcal
|
Fat: 62.99g | Prot: 184.84g | Carbs: 307.83g.
Breakfast: Azúcar Morena, Karo Maple Light, Aladino Soft & Sweety, Oroweat Pan Multigrano, Huevo con Yema. Lunch: Hunts Salsa BBQ, Embasa Salsa Tipo Catsup, McCormick Mayonesa (10g), La Moderna Pasta Integral, Pechuga de Pollo Cruda Magra. Dinner: Manzana, Plátano, Quaker Avena 3 Minutos, Modernprotein, Lala Lala 100. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PacoParker's Weight History
|