Weigh In record (no journal entry) for 09 May 2017
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111.6 kg
Lost so far: 17.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 48.65g | Prot: 73.41g | Carbs: 136.40g.
Breakfast: Dolce Gusto Café Au Lait, Padaria Sonho Recheado de Creme, Estrela do Oriente Semente de Abóbora Torrada e Salgada. Lunch: Oreo Oreo (4). Dinner: Coxa de Frango, Suco de Laranja Natural, Vagem Cozida, Cenouras Cozidas, Sopa de Galinha. Snacks/Other: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Pão Francês, Filé de Frango Grelhado, Estrela do Oriente Semente de Abóbora Torrada e Salgada, Goji Berry. more...
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2965 kcal
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Exercise:
Resting - 11 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 12 hours. more...
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Gaining 2.8 kg a Week
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VanessaFertonani's Weight History
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