Weigh In record (no journal entry) for 27 February 2012
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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455 kcal
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Fat: 10.26g | Prot: 38.20g | Carbs: 56.37g.
Breakfast: Breadnickles 35, Coffee, Egg. Lunch: healthy choice turkey medallions. Snacks/Other: Non-fat Plain greek yogurt, celery. more...
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Gaining 1.6 kg a Week
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