Weigh In record (no journal entry) for 09 May 2017
|
76.3 kg
Lost so far: 11.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 22.75g | Prot: 13.42g | Carbs: 116.84g.
Breakfast: Blumenkohlsuppe. Lunch: Vitaminka Ajvar Scharf, Banane. Dinner: Pflaumen. Snacks/Other: Banane. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|