Weigh In record (no journal entry) for 27 February 2012
|
66.6 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2012:
|
1698 kcal
|
Fat: 129.62g | Prot: 85.23g | Carbs: 58.53g.
Breakfast: Butter, lowfat plain yogurt, Strawberries, Fried Egg, Espresso Coffee, Half & Half. Lunch: Cordon Blue chicken breasts, String Cheese. Dinner: Thick & Tangy - Original, Butter, Pork Loin (Country-Style Ribs), Cabbage, Olive Oil & Vinegar Dressing, Avocado. Snacks/Other: Almonds. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larkydoo's Weight History
|