Weigh In record (no journal entry) for 09 May 2017
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124 kg
Lost so far: 1 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 49.88g | Prot: 115.12g | Carbs: 122.18g.
Breakfast: K-Classic Geflügel-Quartett, Ei, Aurora Weizen Vollkornmehl, Kaffee mit Milch und Zucker. Lunch: Zitronensaft (in Dosen oder Flaschen), Nordzucker Stevia Zucker, Kopfsalat. Dinner: Spargel, Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Quarkspeise, Starbucks Caramel Macchiato (Tall). more...
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steady weight
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yara corvo's Weight History
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