Weigh In record (no journal entry) for 09 May 2017
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85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 102.05g | Prot: 166.21g | Carbs: 14.71g.
Breakfast: Alnatura Kokosöl Nativ, Farmer Paranusskerne. Lunch: Aldi Bio Eier, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Aldi Putenbrustfilet, Alesto Kalifornische Walnüsse in der Schale, Gut & Günstig Mozarella, Gut & Günstig Magerquark. Snacks/Other: Milbona Emmentaler. more...
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Losing 8.4 kg a Week
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