Weigh In record (no journal entry) for 09 May 2017
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63.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 56.77g | Prot: 89.01g | Carbs: 216.52g.
Breakfast: Leitungswasser, Wasa Rustikal, Gutes Land Harzer Käse mit Kümmel, Ananas, Kohlrabi, Spitzpaprika, Herzgut Buttermilch. Lunch: Thermomix Vollwert Baguette/ Brötchen, Rewe Käsetheke Bio Schnittkäse Bärlauch. Dinner: Leitungswasser, Thermomix Hackbällchen mit Reis, Paprika & Currysauce. Snacks/Other: Thermomix Vollwert Baguette/ Brötchen, Clarky's Salzstangen. more...
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1616 kcal
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Exercise:
Walking (moderate) - 5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Kajanchen's Weight History
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