Weigh In record (no journal entry) for 09 May 2017
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101.9 kg
Lost so far: 18.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 68.30g | Prot: 128.39g | Carbs: 143.56g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Ragusa Chocolat Noisettes, Espresso, Vollmilch, Espresso, Vollmilch, M-Budget Spätzli, Rindersteak, Tomaten. Dinner: Cottage Cheese Nature, Hinterschinken, Karotten, Rote Paprika. Snacks/Other: Cailler Napolitans. more...
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2951 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 2.8 kg a Week
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BlackUnicorn's Weight History
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