Weigh In record (no journal entry) for 27 February 2012
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132.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1370 kcal
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Fat: 98.31g | Prot: 92.25g | Carbs: 54.76g.
Breakfast: Private Reserve Sugar Free 60% Cacao Dark Chocolate, sugar free coffeemate, stevia in the raw, coffee, blueberry almond baked square, atkins. Lunch: chicken broth, swanson. Dinner: grated parmesan cheese, kroger, pepperoni, armour, 6 cheese italian, sargento, diced tomatoes, hunts, tomato sauce, contadina, high fiber low carb tortilla wraps, ole mexican foods. Snacks/Other: pork rinds, extra sharp cheddar cheese, kroger, sharp cheddar cheese, kroger. more...
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Losing 1.1 kg a Week
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