Weigh In record (no journal entry) for 08 May 2017
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 40.34g | Prot: 62.86g | Carbs: 163.36g.
Breakfast: Canyon Bakehouse Gluten Free 7 Grain Bread. Dinner: Friendly Farms Coffee Creamer, Flour Tortilla, Lactaid 2% Milk. Snacks/Other: Turkey Breast Meat. more...
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Losing 1.6 kg a Week
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 Comments
Every little green arrow helps!
10 May 17 by member: Horseshu1
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