Weigh In record (no journal entry) for 08 May 2017
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76.2 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 42.86g | Prot: 96.74g | Carbs: 372.44g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Oat Squares, Skim or Nonfat Milk (Calcium Fortified), Kroger Carbmaster cultured dairy blend Strawberry Pomegranate, Sundown Naturals Fish Oil 1000mg, Kraft Crystal Light cherry pomegranate drink mix. Lunch: Fat Free Chocolate Pudding (Canned), Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: Kroger 100% Grated Parmesan Cheese, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...
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steady weight
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cwilson7873's Weight History
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