Weigh In record (no journal entry) for 08 March 2010
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 109.39g | Prot: 94.66g | Carbs: 33.07g.
Breakfast: heavy cream, butter, colby jack cheese, egg. Lunch: broccoli, steak. Dinner: olive oil, red wine vinegar, cucumber, green onion, spring salad, red cabbage, pork chops, turnips. Snacks/Other: olive oil, sweet red pepper. more...
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Gaining 1.1 kg a Week
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the1mrsp's Weight History
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