Weigh In record (no journal entry) for 08 March 2010
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 17.41g | Prot: 42.18g | Carbs: 239.28g.
Breakfast: strawberry fruit crisps, special k vanilla almond cereal. Lunch: dannon all natural nonfat yogurt, special k vanilla almond cereal, strawberry, Organic Banana. Dinner: chicken stir fry. Snacks/Other: Duncan hines moist D. more...
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Losing 3.2 kg a Week
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JenChuks's Weight History
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