Weigh In record (no journal entry) for 08 May 2017
|
80.4 kg
Lost so far: 2.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 174.99g | Prot: 96.12g | Carbs: 41.54g.
Breakfast: AdeS Leite de Soja Zero. Lunch: Perdigão Peito de Peru Defumado, Ricota, Vagem Cozida, Tomates Cereja, Azeitonas Verdes, Alface, Rúcula, Ovo, Peito de Frango. Dinner: Liza Maionese tipo Caseira, Queijo Mozzarella, Salame Macio, Adoçante Plus com Stevia, Nata, Coco Ralado, Ovo, Amendoim. Snacks/Other: Abacate, Perdigão Peito de Peru Defumado. more...
|
|
2381 kcal
|
Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bathing - 30 minutes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Klein's Weight History
|