Weigh In record (no journal entry) for 08 May 2017
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61.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 47.16g | Prot: 147.72g | Carbs: 146.60g.
Breakfast: Frieda's Fingerling Potatoes, Skinless Chicken Breast, Zucchini, Axe Naturals Collagen Protein, Vega Protein & Greens, Arrowhead Mills Puffed Rice, Coffee (Brewed From Grounds), Coffee, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Blue Diamond Almond Breeze Chocolate Milk, Spectrum Organic Virgin Coconut Oil. Lunch: Trader Joe's Original Coconut Creamer Non-Dairy, Bolthouse Farms Cilantro Avocado Dressing, Raspberries, Bragg Nutritional Yeast Seasoning, Skinless Chicken Breast, Trader Joe's Fingerling Potatoes, Taylor Farms Organic Power Greens. Dinner: Avocados, Eden Organic Gomasio, Bragg Liquid Aminos, Zucchini, Laura's Lean Beef 96% Lean Ground Beef, Baby Carrots, Zucchini, Trader Joe's Fingerling Potatoes. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Arrowhead Mills Puffed Rice, Zucchini, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Target 85/15 Ground Beef. more...
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Losing 1.1 kg a Week
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InspireHealth4Life's Weight History
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