Weigh In record (no journal entry) for 08 May 2017
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68.3 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 18.90g | Prot: 54.52g | Carbs: 50.85g.
Breakfast: Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Herbalife ShapeWorks Beverage Mix - Wild Berry, Montgomery Inn Barbecue Sauce, Broccoli, Skinless Chicken Breast. Dinner: Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream, Almonds. Snacks/Other: Bananas. more...
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Losing 0.1 kg a Week
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skinny4life's Weight History
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