Weigh In record (no journal entry) for 08 May 2017
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59.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 37.85g | Prot: 144.00g | Carbs: 99.84g.
Breakfast: Sweet Valley Mandarin-Orangen, Dr. Oetker Vanillezucker, Alnatura Chia Samen, Milbona Quark Magerstufe. Lunch: Marlene Flüssiger Blütenhonig, Bautz'ner Senf Mittelscharf, Hengstenberg Aceto Balsamico Di Modena, Aldi Hähnchengeschnetzeltes, Gutes Land Gouda Gerieben 45%, Gurke (mit Schale), Radieschen, Kirschtomaten, Florette Feldsalat. Dinner: Milbona H-Milch 3,5% Fett. Snacks/Other: Grandessa Mini Stieleis Mandel, Kaffee mit Milch. more...
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Losing 1.1 kg a Week
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JohannaK.'s Weight History
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