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<3
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59.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 46.13g | Prot: 71.82g | Carbs: 48.34g.
Breakfast: Ovo, La Violetera Coco Ralado, Regina Queijo Parmesão Ralado. Lunch: Pernil Assado, Chuchu, Vagem Cozida, Alface, Couve Manteiga Crua. Dinner: Quero Polpa de Tomate, Ibituruna Creme de Leite Leve, Cebolas, Peito de Frango, Tomates, Abacate. Snacks/Other: Caqui, Ponkan. more...
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1771 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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yaneneves's Weight History
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