Weigh In record (no journal entry) for 08 May 2017
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82.3 kg
Lost so far: 9.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 46.72g | Prot: 125.72g | Carbs: 214.58g.
Breakfast: Thai Chef Typ Huhn, Milchkaffee Groß. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Mondamin Feine Speisestärke, ORO di Parma Tomaten Stückig, Wilhelm Brandenburg Rinder-Hackfleisch 5%. Dinner: REWE Beste Wahl Kräuter Quark Leicht, Pellkartoffeln. Snacks/Other: Milbona Skyr Vanille, Vietnam Kaffee, Vietnam Kaffee. more...
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Gaining 4.2 kg a Week
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hartflow's Weight History
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