eyeheartyou18's Journal, 26 Feb 12

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Weigh In record (no journal entry) for 26 February 2012

87.1 kg Lost so far: 1.8 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:

1214 kcal

Fat: 57.69g | Prot: 37.70g | Carbs: 137.48g. Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Chocolatey Delight Cereal. Lunch: 14" Thin Crust Pizza - Sausage. Dinner: grans flaky biscuit, chicken pot pie. Snacks/Other: Fat Free Light Strawberry Yogurt. more...

2167 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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eyeheartyou18's Journal, 26 Feb 12

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eyeheartyou18's Weight History