Weigh In record (no journal entry) for 08 May 2017
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 134.60g | Prot: 145.22g | Carbs: 12.39g.
Breakfast: Delikato Delikatess Majonäse, Oldenhäuser Schweinefleisch im Eigenen Saft, Aldi Feldsalat, Gut & Günstig Champignons, Ei. Lunch: Aldi Nackensteaks, Grillmeister Original Fränkische Bratwurst, Gut & Günstig Champignons, Aldi Feldsalat. Dinner: OceanSea Stremel-Lachs Pfeffer, Alpro Soya Joghurt Natur Ungesüßt, Edeka Mascarpone, Hartgekochtes Ei, Aldi Nackensteaks, Aldi Feldsalat. Snacks/Other: Alesto Fine Paranüsse, Ei, Myprotein Eiklarpulver. more...
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Gaining 0.1 kg a Week
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MarkusWarnecke's Weight History
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