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T.107 cm
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75.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 68.93g | Prot: 80.15g | Carbs: 199.97g.
Breakfast: Caffè Macchiato, Cetriolo (senza Buccia), Schwarz Cranz Putenbrustfilet, REWE Bio Gouda, Pane tipo Rosetta. Lunch: Yogurt a Basso Contenuto di Grassi alla Frutta Mista, Parmigiano (Grattugiato), Unser Norden Joghurt Dressing, Insalata Mista Verde, Weight Watchers Spaghetti Bolognese. Dinner: Formaggio Cremoso, hanuta Hanuta, Panini Integrali, Gut & Günstig Salami, Pomodori, Lindenhof Gouda, Unser Norden Joghurt Dressing, Insalata Mista Verde. Snacks/Other: Pan di Spagna al Cioccolato, Banana, Mela, Sondey Neapolitaner, San Fabio Typ Cappuccino. more...
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2066 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.7 kg a Week
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GabriAndre's Weight History
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