Weigh In record (no journal entry) for 08 May 2017
|
96.1 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 65.75g | Prot: 60.33g | Carbs: 258.04g.
Breakfast: Ananas, Risbellis Karamell, Weintrauben. Lunch: Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate, Ei, Kokosöl, Dorfmühle Dinkelnudeln Gekocht. Dinner: Crusti Croc Salzstangen, Castus Frugtstang Med Ananas, Zwiebeln, Galbani Mozzarella, Gut Drei Eichen Schinken mit Pfeffer, Crefée Mit Paprika & Chili, Goldähren Steinofen-Baguette. Snacks/Other: True Fruits Smoothie Purple, Hipp Milchreis Pur. more...
|
|
2635 kcal
|
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 6.0 kg a Week
|
|
Sophie v. Hasm's Weight History
|