Weigh In record (no journal entry) for 08 May 2017
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101.5 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 53.37g | Prot: 110.03g | Carbs: 189.93g.
Breakfast: Schwarztee, Vollmilch, Schwarztee, Weggli, Vollmilch. Lunch: Espresso, Vollmilch, Espresso, Vollmilch, Rahmsauce, Kalbsgeschnetzeltes, Nudeln (Gekocht). Dinner: Pomelo, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Cailler Napolitans. more...
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2940 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 2.1 kg a Week
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BlackUnicorn's Weight History
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