Weigh In record (no journal entry) for 08 May 2017
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 77.79g | Prot: 73.02g | Carbs: 294.05g.
Breakfast: Jacobs Espresso, Nestle Clusters Chocolade, Milch 1,5%, Dolce Gusto Espresso, Ja! Würfelzucker. Lunch: Landliebe Grieß Pudding - Erdbeeren, Maggi Hot Chili Nudeln. Snacks/Other: Additiva Heiße Zitrone, Nestle Lion Snack Size, Snickers Riegel, Exquisa Käsekuchen Snack, Grünländer Käsewürfel Mild & Nussig, Rügenwalder Mühle Mühlen Frikadellen Klassisch, Jacobs Cafe Latte, Ja! Würfelzucker. more...
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2149 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Bike Machine (Cycling) - 11 minutes, Housework - 10 minutes, ruhen - 3 minutes, Massage - 6 minutes, Sleeping - 3 hours and 45 minutes, Resting - 8 hours and 22 minutes, Standing - 2 hours, Sitting - 9 hours and 19 minutes. more...
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steady weight
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Jeannetteberge's Weight History
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