Vonrae's Journal, 07 May 17

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Weigh In record (no journal entry) for 07 May 2017

57.4 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 May 2017:

1132 kcal

Fat: 41.64g | Prot: 65.42g | Carbs: 124.55g. Lunch: Gluten Free Bread, Beef Steak, Bob Evans Bean Soup (Bowl). Dinner: Cooked Asparagus (from Fresh). Snacks/Other: Lactose Reduced 2% Fat Milk. more...

1651 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Vonrae's Journal, 07 May 17

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