Weigh In record (no journal entry) for 07 May 2017
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63.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 59.91g | Prot: 73.39g | Carbs: 284.09g.
Breakfast: American Style Erdnuss Creme Creamy, Nussetti Nuss-Nougat-Creme, Viva Vital Geflügelsalami, Leichter Genuss Frischkäse, Aldi Körnerstange, Korn Mühle Roggenkraftbrot, Banane, Äpfel. Dinner: Tomaten, Mondo Italiano Pizza Schinken. Snacks/Other: Goutier Alpenvollmilch Nuss Schokolade. more...
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Gaining 0.3 kg a Week
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riketailor's Weight History
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