yaneneves's Journal, 07 May 17

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Weigh In record (no journal entry) for 07 May 2017

60 kg Lost so far: 5.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:

678 kcal

Fat: 42.55g | Prot: 59.16g | Carbs: 17.50g. Breakfast: Regina Queijo Parmesão Ralado, La Violetera Coco Ralado, Ovo. Lunch: Tomates, Abacate, Peito de Frango, Abobrinha. Snacks/Other: Perdigão Presunto, Walmart Queijo Mussarela. more...

1654 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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yaneneves's Journal, 07 May 17

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yaneneves's Weight History