Weigh In record (no journal entry) for 07 May 2017
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58 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 43.28g | Prot: 62.67g | Carbs: 179.80g.
Breakfast: Gekochtes Ei, Früchtetee, Nutella, Weizen Toasties. Lunch: Alpenhain Obazda Original, Baguette-Brötchen (50g). Dinner: Döner Kebab. Snacks/Other: Aldi Blätterkrokant, Tassimo Latte Macchiato Vanilla, Früchtetee. more...
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Losing 1.0 kg a Week
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