Weigh In record (no journal entry) for 07 May 2017
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 22.20g | Prot: 9.43g | Carbs: 95.02g.
Breakfast: Milsani Kondensmilch 10%, Dolce Gusto Caffe Lungo, Ja! Würfelzucker, Dolce Gusto Espresso, Schwartau Extra Samt Waldfrucht, Golden Toast Classic Croissants. more...
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1779 kcal
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Exercise:
Housework - 3 minutes, Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 3/kph - 16 minutes, Standing - 11 minutes, Massage - 4 minutes, Sleeping - 9 hours and 30 minutes, Resting - 9 hours, Sitting - 4 hours and 55 minutes. more...
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Gaining 7.7 kg a Week
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Jeannetteberge's Weight History
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