Neojapan's Journal, 26 Feb 12

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Weigh In record (no journal entry) for 26 February 2012

138.3 kg Lost so far: 1.8 kg. Still to go: 47.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:

2336 kcal

Fat: 53.94g | Prot: 107.35g | Carbs: 351.88g. Breakfast: Vodka Pasta Sauce, Whole Wheat Penne. Lunch: Milk (Nonfat), Chocolate Peanut Butter Protein Bar. Dinner: Hormel Chili Vegetarian W/Beans 99% Fat Free, Omega Light Buttery Spread made with Extra Virgin Olive Oil, seedless soft rye. Snacks/Other: Movie Theater Butter Popcorn. more...

3854 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Neojapan's Weight History

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Neojapan's Journal, 26 Feb 12

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Neojapan's Weight History