Weigh In record (no journal entry) for 07 May 2017
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71 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 65.66g | Prot: 90.06g | Carbs: 137.50g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Brunch Brunch Original, Sarotti Eszet Schnitten Weiß, Rührei, Harry Mehrkornbrötchen (70g). Lunch: Ja! Wildlachs-Filet, Olivenöl, Kirschtomaten, Spaghetti Trocken, Aldi Garnelen, Zucchini. Dinner: Alpro Soya Go On Mango. Snacks/Other: Milka Alpenmilch. more...
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Losing 0.7 kg a Week
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Melli.P.'s Weight History
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