Philish's Journal, 07 May 17

Weigh In record (no journal entry) for 07 May 2017
85.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:
662 kcal Fat: 31.64g | Prot: 79.33g | Carbs: 13.64g.   Breakfast: Alesto Kalifornische Walnüsse in der Schale, Farmer Paranusskerne, Aldi Schweinesteak. Dinner: Gut & Günstig Magerquark. more...
Gaining 5.6 kg a Week

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Philish's Weight History


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