Weigh In record (no journal entry) for 07 May 2017
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 40.66g | Prot: 261.59g | Carbs: 58.71g.
Breakfast: Amêijoas Cozidas ou Cozidas a Vapor. Lunch: Bacon (Curado, Frito, Cozido), Pimentos, Pimentões Vermelhos, Continente Espargos Verdes, Carne do Peito de Frango. Dinner: Amêijoas Cozidas ou Cozidas a Vapor. Snacks/Other: Pantagruel Chocolate Culinária 85% Cacau. more...
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Gaining 1.2 kg a Week
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