horseygrl's Journal, 26 Feb 12

Weigh In record (no journal entry) for 26 February 2012
74.2 kg Lost so far: 4.3 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:
1376 kcal Fat: 36.93g | Prot: 90.83g | Carbs: 170.80g.   Breakfast: nonfat latte, horseradish, olive mayo, multigrain bread franz, egg. Lunch: salsa, refried beans, rye crisp. Dinner: lettuce, tomato, zucchini, olive mayo, whole wheat bun, Salmon burgers. Snacks/Other: low fat yogurt, flax oil, mixed berries, caramel Macchiatto. more...
1808 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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horseygrl's Weight History


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