Weigh In record (no journal entry) for 07 May 2017
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82 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 53.98g | Prot: 51.68g | Carbs: 168.68g.
Breakfast: Kaufland Frucht Molke, Bad Heilbrunner Mate Tee Guarana, Banane, Bad Heilbrunner Mate Tee Guarana, Alnatura Blütenhonig, Bio Basis-Müsli, Clasen Bio Chiasaat, Tivoli Rosinen, K-Classic Fettarmer Joghurt Mild 1,5%, Edeka Haselnusskerne, Banane, Blaubeeren, Himbeeren, Weintrauben, Physalis, Milchkaffee. Lunch: Teekanne Chinesischer Sencha, K-Classic Jagdwurst, Jütro Buttergemüse, H-Vollmilch 3,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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2005 kcal
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Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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Vonnischatz's Weight History
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