Weigh In record (no journal entry) for 06 May 2017
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63 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 45.65g | Prot: 59.46g | Carbs: 75.21g.
Breakfast: Stührk Deutscher Caviar, Gekochtes Ei, Milfina Milch 1,5% Fett, Linessa Aprikosenmarmelade, Milfina Butter, REWE Bäcker Brötchen, Käsebrötchen. Lunch: Milfina Butter, Spargel (Frischware). Dinner: Edeka Waldpilze, Wildragout, Kartoffelknödel, Sekt. Snacks/Other: Tomaten. more...
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2077 kcal
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Exercise:
Running - 10/kph - 30 minutes, Standing - 30 minutes, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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lioncare's Weight History
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