Weigh In record (no journal entry) for 06 May 2017
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 40.35g | Prot: 57.42g | Carbs: 275.46g.
Breakfast: Torta Bianca (senza Glassa), Latte Scremato, Caffè Espresso. Lunch: Consilia Occhi di Bue all'albicocca, Ciliegie, Nespole, Ravanelli, PanaPesca Polpo Cotto, Patata Bollita, Pane Comune, Salsiccia di Maiale Fresca, Pane Comune. Dinner: Rossi Meringhe, Latte Scremato, Torta Bianca (senza Glassa). Snacks/Other: Cameo Torta Fragola e Panna, Arance. more...
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2015 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 28 minutes, Grocery Shopping - 25 minutes, Cooking - 50 minutes, Watching TV/Computer - 2 hours and 35 minutes, Standing - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 1 hour and 22 minutes, Driving - 1 hour and 10 minutes, Shopping - 1 hour, Reading - 1 hour, Sitting - 3 hours and 40 minutes. more...
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Losing 4.2 kg a Week
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