Weigh In record (no journal entry) for 06 May 2017
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103.2 kg
Lost so far: 7.0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 31.58g | Prot: 38.10g | Carbs: 214.57g.
Breakfast: Plain Pancakes, Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Red Table Wine, Field Roast Chao Vegan Cheese, Ocho Rios Jamaican Spiced Bun, Healthy Choice Cafe Steamers Three Cheese Tortellini. more...
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Gaining 0.5 kg a Week
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Fledgist's Weight History
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