Weigh In record (no journal entry) for 06 May 2017
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 72.54g | Prot: 66.55g | Carbs: 242.26g.
Breakfast: Dolce Gusto Espresso, Ja! Würfelzucker, Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht. Lunch: Fleisch und Gemüse Pizza (36 cm), Knorr Tomaten Ketchup, Tillman's Toasty Hähnchenbrustfilet. Snacks/Other: Harry Vital + Fit Brot, Erasco Heiße Tasse Thai Curry, Exquisa Käsekuchen Snack. more...
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1966 kcal
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Exercise:
Housework - 3 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 3/kph - 1 hour and 6 minutes, ruhen - 5 minutes, Massage - 5 minutes, Sleeping - 8 hours and 50 minutes, Resting - 6 hours and 47 minutes, Sitting - 4 hours and 32 minutes, Standing - 1 hour and 5 minutes, Watching TV/Computer - 1 hour and 25 minutes. more...
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steady weight
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Jeannetteberge's Weight History
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