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KislayDariy
Journal
06 May 17
KislayDariy's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
80.7 kg
Lost so far:
30.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1074 kcal
Fat: 56.16g | Prot: 34.12g | Carbs: 98.96g.
Breakfast:
Наш Гипермаркет Драники с Мясом, Лента Смесь Орехи + Сухофрукты, Овсяная Каша на Воде.
Lunch:
Суп с Фрикадельками.
Dinner:
Песочное Печенье.
Snacks/Other:
Здравушка Творог 9%, Кофе.
more...
2863 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour, Breastfeeding - 2 hours and 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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KislayDariy's Weight History
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