Weigh In record (no journal entry) for 06 May 2017
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 24.00g | Prot: 20.20g | Carbs: 70.31g.
Breakfast: Çikolatalı Kurabiye (Yumuşak Olanlardan). Dinner: Makarna, Banvit Piliç Schnitzel. Snacks/Other: Tuborg Gold, Ketçap. more...
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steady weight
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