Weigh In record (no journal entry) for 06 May 2017
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3139 kcal
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Fat: 57.51g | Prot: 128.24g | Carbs: 376.88g.
Breakfast: Lidl Beerenmix, Lidl Mandeldrink, Äpfel, Banane, DM Leinsamen Geschrotet, Aldi Haferflocken, Myprotein Impact Whey Protein. Lunch: Babybel Mini Babybel Light, Gut & Günstig Gourmet Rohschinken, Dulano Truthanbrust, Milfina Butter, Vollkornbrötchen, Landvogt Eier Freilandhaltung. Dinner: Uncle Ben's Express Reis Mexikanisch. Snacks/Other: Pircher Williams Schnaps, Cuba Libre, Banane, Myprotein Impact Whey Protein. more...
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Gaining 2.3 kg a Week
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