Weigh In record (no journal entry) for 06 May 2017
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42.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 26.80g | Prot: 99.12g | Carbs: 218.67g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Uovo Sodo, Costa d'Oro Olio Evo, Conad Riso Basmati. Dinner: Pere, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Orogel Bieta Erbetta, Findus Fiori di Merluzzo. Snacks/Other: Fragole, Fage Total 0%, Banana. more...
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Gaining 0.3 kg a Week
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