Weigh In record (no journal entry) for 06 May 2017
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 67.08g | Prot: 57.57g | Carbs: 11.69g.
Breakfast: Chia-Samen, Multipower 100% Pure Whey Protein, Mandelmilch, Sucuk, Wiesenhof Bruzzler Minis. Snacks/Other: Alesto Walnusskerne Naturbelassen. more...
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Losing 2.1 kg a Week
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