Weigh In record (no journal entry) for 24 February 2012
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46.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2012:
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1765 kcal
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Fat: 56.29g | Prot: 34.09g | Carbs: 275.03g.
Breakfast: shapes sensation honey soy chicken, orange choc chip cookie, iced animal biscuits, baked fruit sticks-apple, Cookie Bear Shrewsbury. Lunch: cheese on toast, choc chip cookies, banana cake. Dinner: carrot, korma. Snacks/Other: mcdonalds sundae. more...
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1307 kcal
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Exercise:
Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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