Weigh In record (no journal entry) for 05 May 2017
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 22.68g | Prot: 71.91g | Carbs: 1.47g.
Dinner: Fırında Pişmiş veya Izgara Somon. more...
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Losing 2.2 kg a Week
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Ali Gurdal's Weight History
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