cyclist's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
106.7 kg Lost so far: 16.7 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
515 kcal Fat: 12.65g | Prot: 39.06g | Carbs: 65.72g.   Breakfast: Strawberries, Egg White, Kirkland Signature Organic Salsa - Medium, Lemon Juice. Lunch: Grapefruit, Cauliflower, Baby Carrots, Egg, Pastene Hearts of Palm. more...
Losing 0.9 kg a Week



     
 

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cyclist's Weight History


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