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I overdid the food again.
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 54.35g | Prot: 80.90g | Carbs: 196.19g.
Breakfast: Body By Bison Jumbo Bison Hot Dog, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Lieber's Hot Cereal. Lunch: Starbucks Iced Green Tea (Venti), Cabbage, Kale, Pampered Chef Parmesan Chicken & Pasta. Dinner: Meatless Quesadilla with Cheese, Kale. Snacks/Other: Pamela's Figgies and Jammies, Trader Joe's Frozen Chocolate Covered Banana, Coffee. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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